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Claudia Thompson
PhD, RD
Claudia is a registered dietitian with a PhD in physical activity, nutrition and wellness. She is an expert in intuitive eating, nutrition, exercise science, mindfulness and meditation.

Experienced In: meditation, nutrition, weight management, health, mental health

  • Author (29)
  • Reviewed (1404)
By Claudia Thompson
Baked salmon fillet with broccoli, red onion and lemon. Top view, overhead
The Best Low-Carb Foods for Losing Weight
Weight Management
By Claudia Thompson
Homemade Vegan Cauliflower Crust Pizza
The 6 Best Veggies for Weight Loss, According to a Dietitian
Weight Management
By Claudia Thompson
Healthy Smoothie Bowl with Granola and Fresh Fruit
The 6 Best Fiber-Rich Foods for Weight Loss
Weight Management
By Claudia Thompson
Tempe cabe ijo, Indonesian food
The 4 Best Probiotic-Rich Foods to Add to Your Weight-Loss Diet
Weight Management
By Claudia Thompson
Asian women sitting in bed holding stomach with digestive problem
5 Common Digestive Problems and How They're Treated
Health
By Claudia Thompson
raw salmon with tomatoes, onion and lemon in white casserole dish
4 Healthy Foods to Eat (and 3 to Avoid) When You Have Breast Cancer
Health
By Claudia Thompson
Confused woman with no appetite looking into refrigerator at home
Not Hungry? 5 Possible Reasons You've Lost Your Appetite
Health
By Claudia Thompson
A woman with IBS symptoms holding her stomach
What Is IBS, Exactly?
Health
By Claudia Thompson
Two fresh salad bowls on a wooden table
How to Create the Best Salad for Your Diet Plan
Weight Management
By Claudia Thompson
close-up of person eating a hot dog on the street
4 Foods to Avoid if You Want to Lose Belly Fat — and What to Eat Instead
Weight Management
By Claudia Thompson
An African-American man cutting a bell pepper in his kitchen
What Is the TLC Diet and How Does It Help Lower Cholesterol?
Health
By Claudia Thompson
Top view of three lattes in yellow cups with half a lemon and tip plus coffee for a 17-day coffee diet
What You Need to Know About the Coffee Diet for Weight Loss
Weight Management
By Claudia Thompson
An anti-inflammatory meal of brown rice, healthy fat and a variety of vegetables
What Is Dr. Weil's Anti-Inflammatory Diet and How Does It Work?
Nutrition
By Claudia Thompson
Handsome man having breakfast eating cereals at home and smiling
Everything You Need to Know Before You Try Alternate Day Fasting
Health
By Claudia Thompson
Intermittent fasting concept featuring an alarm clock on a plate
The Beginner's Guide to 16:8 Fasting for Weight Loss
Weight Management
By Claudia Thompson
A paleo diet-friendly meal of roasted chicken with lemon and herbs to include in a paleo weight-loss meal plan
Paleo Primer: Can the 'Caveman' Diet Help You Lose Weight?
Weight Management
By Claudia Thompson
stress and gut health
5 Ways to Reduce the Effects of Stress on Your Gut
Health
By Claudia Thompson
Ribs
5 Reasons You Shouldn't Try the Carnivore Diet
Weight Management
By Claudia Thompson
muscular athlete drinking a protein shake to build muscle
The 4 Top Rules of Eating to Gain Muscle
Nutrition
By Claudia Thompson
Close up of woman hands holding fresh blueberries
Meal Plan for Ulcer Patients
Nutrition
By Claudia Thompson
Bottles with different kinds of vegetable oil
Corn Oil vs. Canola Oil
Nutrition
By Claudia Thompson
what is protein healthy protein source and body building food
Protein 101: What It Is, Why It's Important and How to Get More
Health
By Claudia Thompson
Avocado sandwich with poached egg that might be eaten on the 5:2 diet
The Beginner's Guide to the 5:2 Fasting Diet for Weight Loss
Weight Management
By Claudia Thompson
Lettuce wraps with chicken, carrot, peanuts and scallion. Stuffed iceberg lettuce leaves with chicken
5:2 Fasting Meal Ideas: What to Eat on 500-Calorie Days
Weight Management
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